In 100 g (Grams) of Frostings, vanilla, creamy, ready-to-eat there is 8 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Frostings, vanilla, creamy, ready-to-eat.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Frostings, vanilla, creamy, ready-to-eat

Frostings, vanilla, creamy, ready-to-eat is a type of Sweets. The most significant nutrients in Frostings, vanilla, creamy, ready-to-eat are listed below.

Water	15.07 g	15.07%
Energy (calorie)	418 kcal
Energy (joule)	1748 kJ
Protein	0 g
Total lipid (fat)	16.23 g	16.23%
Ash	0.81 g	0.81%
Carbohydrate, by difference	67.89 g	67.89%
Fiber, total dietary	0 g
Sugars, total	63.1 g	63.1%
Calcium, Ca	3 mg
Iron, Fe	0.16 mg
Magnesium, Mg	1 mg
Phosphorus, P	18 mg	0.02%
Potassium, K	34 mg	0.03%
Sodium, Na	184 mg	0.18%
Zinc, Zn	0.07 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Frostings, vanilla, creamy, ready-to-eat